Myofascial Trigger Point Therapy of Maryland

For all my patients who want to learn to treat their own pain, as well as tel-appointment patients, I strongly recommend owning, at a minimum, The Trigger Point Therapy Workbook, a tennis ball, and a Backnobber.  You might also want a Tiger Tail, all available at Pressure Positive or other retailers.  I’ll be showing you how to use these tools effectively to take control of pain between or after office visits.