Resources for Patients

These are the books and tools I most frequently recommend once we have gotten started for those who want to learn more:

Trigger Point Therapy for Low Back Pain: A Self-treatment Workbook

Trigger Point Therapy for Low Back Pain: A Self-treatment Workbook (New Harbinger Self-Help Workbook) by Sharon Sauer and Mary Biancalana

I love this book! Clear and concise reading for the layman as well as an excellent professional-level resource for therapists.

The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief

The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Edition by Clair Davies

A must-have for learning to locate your own trigger points, muscle-by-muscle.

Stretching: 30th Anniversary Edition

Stretching: 30th Anniversary Edition by Bob Anderson

The most comprehensive and easy-to-use guide to safe and effective stretching, whether for rehabilitative purposes, or to optimize physical condition

The Pressure Positive Co.
The Pressure Positive Co.

128 Oberholtzer Rd. • Gilbertsville, PA 19525
610-754-6204 • info@pressurepositive.com

Home of the famous Backnobber, the leader in self-care tools and great customer service, these guys rock!